The 3,000-mile trip for mental health

From BBC - January 11, 2018

Jake Tyler says his epic expedition across Great Britain has helped tackle his mental health problems.

The 31-year-old, from Brighton, has struggled with anxiety and depression since the age of 15 and said he had a "breakdown" in April 2016.

Later that year he began his 3,000-mile trip on foot, visiting every national park on the way to Scotland.


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